katiabecerrakon's Journal, 14 Sep 19

Weigh In record (no journal entry) for 14 September 2019
56.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
2295 kcal Fat: 102.42g | Prot: 106.48g | Carbs: 251.80g.   Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Almendra, Real Natural Organic Lentil Protein Thins, Queso Azul, Philadelphia Queso Crema Light, La Costeña Frijoles Bayos Refritos, Tortillas de Harina, Lechuga, Aceitunas, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Papaya, Toronja. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Spartan Whey Chocolate Ice Cream, Comercial Mexicana Chicozapote, Canela, Cardamomo, Jengibre, Cúrcuma, World Table Cocoa, Miel, Gloria Mantequilla sin Sal, AdeS Leche de Soya sin Azúcar, Little Caesars Pizza. Snacks/Other: Svetia Stevia. more...
1492 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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katiabecerrakon's Weight History


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