Weigh In record (no journal entry) for 14 September 2019
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2185 kcal
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Fat: 42.37g | Prot: 80.15g | Carbs: 404.29g.
Breakfast: Yupi Palomitas de Caramelo, Oreo Galletas, Kellogg's Zucaritas, Pan Blanco, Alpina Yogurt Griego Fresa, Tosh Galletas Chocolate y Avellanas. Lunch: Gullon Barquillos de Vainilla, Azúcar, Colechera Leche Entera , Queso Costeño, Arroz Blanco Crudo, Backerei Pizza Hawaiana, Haz de Oros Harina de Trigo , Colechera Leche Entera , Toning Leche de Soya, Frito Lay Gudiz, Lentejas Crudas , Arroz Blanco Crudo, Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco Crudo, Pan Blanco , Chop Suey de Pollo, M&M's M&M's Chocolate. more...
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Losing 0.3 kg a Week
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ilkasofia's Weight History
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