Weigh In record (no journal entry) for 14 September 2019
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69.5 kg
Lost so far: 18.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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283 kcal
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Fat: 10.43g | Prot: 11.51g | Carbs: 37.47g.
Breakfast: Яблоко Антоновка, Кофе с Молоком, Овсяноблин с Сыром. more...
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Losing 3.2 kg a Week
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Ева05071991's Weight History
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