Weigh In record (no journal entry) for 14 September 2019
|
52.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
220 kcal
|
Fat: 3.46g | Prot: 8.28g | Carbs: 37.62g.
Breakfast: Манная Каша. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaello01's Weight History
|