Weigh In record (no journal entry) for 14 September 2019
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82 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1750 kcal
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Fat: 108.14g | Prot: 87.86g | Carbs: 102.24g.
Breakfast: Churros. Lunch: Valor Chocolate Puro con Almendras, Blanxart Chocolate Negro Guayaquil 95%, Ensaladilla Rusa, GutBio Mix Frutos Secos Crudos, Entrecot. Dinner: Pizza de Queso de Masa Delgada. more...
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Losing 1.8 kg a Week
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