Weigh In record (no journal entry) for 14 September 2019
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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6202 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 20 minutes, Standing - 7 hours, Resting - 5 hours and 40 minutes, Running - 11/kph - 3 hours. more...
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Gaining 3.5 kg a Week
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loulagrande's Weight History
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