Weigh In record (no journal entry) for 14 September 2019
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1208 kcal
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Fat: 79.34g | Prot: 115.24g | Carbs: 0.20g.
Dinner: 全聯 豬梅花肉, 豬里肉（柳肉，瘦肉）, 豬里肉（全塊，瘦肉）. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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