manue83!'s Journal, 14 Sep 19

Weigh In record (no journal entry) for 14 September 2019
60.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
1963 kcal Fat: 66.76g | Prot: 62.72g | Carbs: 275.66g.   Breakfast: Vahiné Pépites de Chocolat, Bjorg Flocons D'Avoine Complets Bio, Banane, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Thon, Maïs, Betteraves, Prunes, Taillefine Fromage Blanc 0%, Huile d'Olive, Moutarde, Tomates, Herta Pâte Brisée. Dinner: Chef Select Tortellini Ricotta & Épinards , Tapenade, Vico Croûtons Nature, Auchan Gressins au Romarin. Snacks/Other: Bonneterre Chocolat Noir Éclats d'amandes. more...
Losing 0.0 kg a Week

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manue83!'s Weight History


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