Weigh In record (no journal entry) for 14 September 2019
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49.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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565 kcal
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Fat: 35.98g | Prot: 6.18g | Carbs: 61.03g.
Lunch: 이즈니 무염 버터, 야채샐러드 (드레싱없이). Snacks/Other: GS 버터커피, 샤인머스캣. more...
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Losing 7 kg a Week
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jini222_'s Weight History
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