Weigh In record (no journal entry) for 14 September 2019
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73.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1229 kcal
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Fat: 39.76g | Prot: 56.36g | Carbs: 160.25g.
Breakfast: Рахат Шоколад на Здоровье , Сыр Моцарелла, Edgar Тортилья без Дрожжей. Lunch: Чечевичный Суп. Snacks/Other: Яблоко Зеленое, Белый Хлеб, Борщ с Говядиной. more...
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Gaining 1.4 kg a Week
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jibeknur63's Weight History
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