Weigh In record (no journal entry) for 14 September 2019
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53.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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751 kcal
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Fat: 29.95g | Prot: 46.35g | Carbs: 75.66g.
Lunch: 蘋果（去皮）, 芒果, 烤豬里肉, 皇宮菜, 洋蔥炒蛋, 紫米飯. Dinner: 地瓜葉, 7-11 一日野菜-凱薩沙拉, 烤豬里肉. Snacks/Other: 蛋撻. more...
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steady weight
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Maggiecc37's Weight History
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