Weigh In record (no journal entry) for 14 September 2019
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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606 kcal
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Fat: 25.00g | Prot: 33.61g | Carbs: 61.91g.
Breakfast: Белый Город Молоко 2,5%, Фрутоняня Пюре из Яблок , Творог 5%. Lunch: MacCoffee Кофе 3 в 1 Strong, Белый Город Молоко 2,5%. Dinner: Эскимос Сливочное Мороженое Затея. more...
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Gaining 3.5 kg a Week
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plachuidrochu's Weight History
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