Weigh In record (no journal entry) for 13 September 2019
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1600 kcal
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Fat: 72.75g | Prot: 63.71g | Carbs: 182.59g.
Breakfast: Piracanjuba Leite Desnatado, Bauducco Torrada Integral, Pasta de Amendoim. Lunch: Pepino (com Casca), Beterraba Cozida, Massa Leve Mini Pastéis, Batata Doce, Estrogonofe de Carne, Purê de Batatas (Leite Integral e com Margarina). Dinner: Nestlé Biscoito Passatempo, Santa Helena Pasta Integral de Amendoim, Visconti Torrada Integral, Piracanjuba Leite Desnatado, Requeijão, Walmart Queijo Mussarela, Visconti Pão de Forma Integral. Snacks/Other: Sorvetes de Morango. more...
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Gaining 0.0 kg a Week
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Jaqueline Fernandes Santos's Weight History
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