elsaveea's Journal, 14 Sep 19

yeaaaaaayyyyyyy
64 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
1058 kcal Fat: 45.67g | Prot: 55.09g | Carbs: 113.87g.   Breakfast: Yakult Yakult, Lemon. Lunch: Gado Gado, Jetz Hollow, Nasi Putih, Karedok. Dinner: Richeese Pasta Keju, Richeese Fire Chicken, Jus Tomat, Cireng. Snacks/Other: Tomat Merah. more...
1962 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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elsaveea's Weight History


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