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patyazinha
Journal
13 Sep 19
patyazinha's Journal, 13 Sep 19
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Weigh In record (no journal entry) for 13 September 2019
71.5 kg
Lost so far:
0.1 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2019:
81 kcal
Fat: 5.18g | Prot: 4.37g | Carbs: 1.27g.
Snacks/Other:
Queijo Branco, Melitta Café sem Açúcar .
more...
2117 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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patyazinha's Weight History
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