Weigh In record (no journal entry) for 13 September 2019
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79.8 kg
Lost so far: 26.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1287 kcal
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Fat: 25.77g | Prot: 94.64g | Carbs: 179.32g.
Lunch: Manzana, Guiso de Lentejas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Royal Gelatina Ligth, Acelga, SanCor Queso por Salut Light, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Ultra Tech Ultra Whey Pro, Miel, Lisetta Maiz Pisingallo, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Pan Integral. more...
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Losing 0.4 kg a Week
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gisela 1982's Weight History
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