Weigh In record (no journal entry) for 13 September 2019
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67.8 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1845 kcal
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Fat: 109.07g | Prot: 117.10g | Carbs: 93.72g.
Lunch: Suco de Abacaxi com Hortelã, Bem Brasil Batata Frita Congelada , Ovo Mexido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Coca-Cola Coca-Cola Zero, Yoki Farinha de Rosca, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Cheddar, Queijo Cheddar, Bacon, Bacon, Wessel Hambúrguer de Costela, Pullman Pão de Hambúrguer . Snacks/Other: Bauducco Amanteigado Leite, Kopenhagen Chococcino. more...
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Losing 1.4 kg a Week
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VaChristine's Weight History
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