Olivierplus's Journal, 13 Sep 19

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Weigh In record (no journal entry) for 13 September 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

861 kcal

Fat: 52.86g | Prot: 25.48g | Carbs: 74.17g. Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre). Dinner: Magnum Classique, Chips, Rôti de Porc. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Sep 19

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