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Not bad to consider several weeks of holiday and eating lots in general.
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56.5 kg
Lost so far: 10.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1484 kcal
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Fat: 53.10g | Prot: 74.07g | Carbs: 180.90g.
Breakfast: Raspberries, Tesco Blueberries, Banana, Lancashire Farm Natural Probiotic Yogurt, Semi-Skimmed Milk, Sugar, Black Tea. Lunch: Tesco Smooth Brussels Pate, Kingsmill 50/50 Bread, Tesco Baby Spinach, Tesco Carrot, Soft Boiled Egg. Dinner: Lasagna with Meat, Tesco Feta Cheese, Spinach, Black Olives, Tesco Cherry Tomatoes, Butternut Winter Squash, Sweet Red Peppers. more...
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Gaining 0.0 kg a Week
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sleeposaurus's Weight History
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