Weigh In record (no journal entry) for 13 September 2019
|
76.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
601 kcal
|
Fat: 34.65g | Prot: 56.70g | Carbs: 15.83g.
Breakfast: Huevo Revuelto, Capistrano Salchicha de Pavo, Vegetalistos Espinaca Baby. Lunch: Jitomate, Chile Jalapeño, Huevo Frito. Dinner: McCormick Mayonesa Light, Dolores Atún en Agua, Jitomate. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelriveros's Weight History
|