Weigh In record (no journal entry) for 13 September 2019
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2552 kcal
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Fat: 91.66g | Prot: 103.57g | Carbs: 303.91g.
Breakfast: Zumo de Naranja Natural, Bollo Yogur Irene Fitness. Lunch: Hacendado Pan Fibra Sésamo (2019), Mercadona Pavo a Tacos, Tomates, Patata Cruda. Dinner: Cubalibre, KFC Patatas Fritas (Medianas), KFC BBC. Snacks/Other: Hacendado Pintarolas. more...
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Losing 1.4 kg a Week
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