Weigh In record (no journal entry) for 13 September 2019
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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551 kcal
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Fat: 40.17g | Prot: 27.45g | Carbs: 17.97g.
Breakfast: Sadia Queijo Mussarela (40g), Café, Sococo Leite de Coco Tradicional. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito sem Gordura, Alface, Azeite de Oliva Extra-Virgem. more...
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Losing 1.4 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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