Weigh In record (no journal entry) for 13 September 2019
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71.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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478 kcal
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Fat: 18.97g | Prot: 21.55g | Carbs: 57.37g.
Dinner: Crevette, Avocat, Pain de Seigle. more...
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Losing 2.8 kg a Week
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alison.rouffiac's Weight History
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