Weigh In record (no journal entry) for 13 September 2019
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58 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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391 kcal
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Fat: 10.32g | Prot: 51.59g | Carbs: 19.22g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Жареное Яйцо без Жира, Простоквашино Сметана 15%, Манная Крупа, Творог (Полностью Обезжиренный). more...
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Losing 14 kg a Week
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says.bodyy's Weight History
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