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bee.tarissa
Journal
13 Sep 19
bee.tarissa's Journal, 13 Sep 19
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Weigh In record (no journal entry) for 13 September 2019
65.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2019:
56 kcal
Fat: 2.99g | Prot: 3.06g | Carbs: 4.36g.
Breakfast:
Cappuccino.
more...
724 kcal
Exercise:
Gym - 1 hour and 30 minutes, Power Walking - 15 minutes, Apple Health - 22 hours and 15 minutes.
more...
Losing 5.3 kg a Week
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bee.tarissa's Weight History
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