lia7755's Journal, 12 Sep 19

왤케 문제지
55 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
874 kcal Fat: 59.93g | Prot: 53.79g | Carbs: 26.12g.   Breakfast: 무염버터, 고등어, Jarrow Formulas MCT오일, 앵커 가염버터, 블랙커피, 계피. Lunch: 밤고구마, 달걀, 모짜렐라 치즈. more...
Gaining 7.7 kg a Week



     
 

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lia7755's Weight History


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