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回花蓮
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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3202 kcal
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Fat: 176.80g | Prot: 175.31g | Carbs: 226.59g.
Breakfast: 全家 拿鐵咖啡. Lunch: 全家 法式香草霜淇淋, 全家 巧克力霜淇淋, 蛋餅, Ikea 煙燻鮭魚, 星巴克 (Starbucks) 韓式泡菜豬肉捲餅. Dinner: 雪碧 (Sprite) 雪碧, 拿坡里 烤雞翅, 拿坡里 現炸脆薯, 拿坡里 炸雞腿. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）, 拿坡里 炸雞翅, 拿坡里 炸雞腿. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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