Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Blonnda
Journal
12 Sep 19
Blonnda's Journal, 12 Sep 19
Blonnda's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2019
57.2 kg
Lost so far:
4.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2019:
990 kcal
Fat: 43.58g | Prot: 86.63g | Carbs: 60.05g.
Breakfast:
La Virginia Cappuccino Tradicional, Almendras, Nueces.
Lunch:
Arcor Bagó Barra de Proteína y Energía.
Dinner:
Hellmann's Mayonesa Light, Queso Fresco, Milanesa de Pollo al Horno, Vauquita Vauquita Light.
Snacks/Other:
La Serenísima Queso Danbo Light, Paladini Jamón Cocido.
more...
1853 kcal
Exercise:
Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Blonnda's Weight History
View Complete History