Weigh In record (no journal entry) for 13 September 2019
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53.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1210 kcal
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Fat: 48.91g | Prot: 76.23g | Carbs: 120.58g.
Lunch: MOS 玄米煎茶, 每朝健康 綠茶, 冰淇淋, 百香果, 小番茄（葡萄形狀）, 清蒸或水煮蛤蜊/蜆, Kirkland 牛梅花肉片, 水蓮, 清蒸或水煮蝦, 全聯 蒟蒻卷, 韭菜花, 大陸妹, 西北 起士麻吉燒, 煮熟的豇豆，豌豆或是黑眼豌豆, 透抽, 地瓜球, 連珍 芋泥球, 炸柳葉魚, 炸薯條, 白飯, 豬大腸, 豬腳, 烤魚, 炒杏鮑菇, 黑橋牌 火烤香腸, 四季豆, 芋圓, 花枝丸, 烤雞, 甜不辣, 烤豬肉, 糖醋里脊. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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