Weigh In record (no journal entry) for 12 September 2019
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97.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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369 kcal
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Fat: 18.07g | Prot: 19.25g | Carbs: 31.51g.
Dinner: Sanduíche de Presunto e Queijo com Manteiga e Alface. more...
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Losing 1.2 kg a Week
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anemenezes's Weight History
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