Weigh In record (no journal entry) for 12 September 2019
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56.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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994 kcal
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Fat: 78.20g | Prot: 63.00g | Carbs: 7.35g.
Dinner: Молокія Сметана 20%, Сыр, Вареное Яйцо, Творог 9%, Ферма Масло Сливочное 82,5%. Snacks/Other: Жареное Филе Свинины. more...
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Losing 0.7 kg a Week
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merimargo's Weight History
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