Weigh In record (no journal entry) for 12 September 2019
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96.2 kg
Lost so far: 4.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1824 kcal
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Fat: 79.08g | Prot: 96.17g | Carbs: 177.23g.
Lunch: Кока Кола Кока Кола, Лепешка, Жареная или Запеченная Курица. Dinner: Сыр, Куриный Суп Лапша. Snacks/Other: Баунти Батончик. more...
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Gaining 1.5 kg a Week
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Shohsanam94's Weight History
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