Weigh In record (no journal entry) for 12 September 2019
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87.5 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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418 kcal
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Fat: 16.28g | Prot: 61.15g | Carbs: 2.18g.
Dinner: Fígado de Galinha. more...
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Losing 5.6 kg a Week
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D@niAlves's Weight History
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