Weigh In record (no journal entry) for 12 September 2019
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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724 kcal
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Fat: 31.86g | Prot: 28.80g | Carbs: 81.67g.
Breakfast: Sadia Mussarela, Visconti Pão de Forma Integral. Lunch: DIA Manga Espada, Molho de Tomate, Milho, Tomates, Almôndegas de Carne de Vaca. Snacks/Other: Peccin Trento Dark, Arcor Bala Butter Toffes. more...
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Losing 4.2 kg a Week
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Derodriguues's Weight History
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