Weigh In record (no journal entry) for 12 September 2019
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57.3 kg
Lost so far: 12.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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942 kcal
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Fat: 33.66g | Prot: 25.70g | Carbs: 133.63g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Carrefour Fibra Sticks, Gullón Galletas Ligera, Fontaneda Galleta Digestive, Huevo Cocido. Lunch: Aguacate, Hacendado Arroz Basmati. Dinner: Central Lechera Asturiana Leche Semidesnatada, Café, Kiwi, Hacendado Arroz Basmati. Snacks/Other: Baklava. more...
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Losing 3.5 kg a Week
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Ditigridia's Weight History
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