Weigh In record (no journal entry) for 12 September 2019
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120.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1263 kcal
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Fat: 59.00g | Prot: 117.83g | Carbs: 67.27g.
Breakfast: Kaffee mit Milch, Papaya, Gurke (Geschält), Salakis Salakis Natur. Lunch: Äpfel, Gurke (Geschält), Kaffee mit Milch, Aldi Stremel-Lachs. Dinner: Kaffee mit Milch, Papaya, Ratatouille, Hähnchenbrustfilet. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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tina-2017's Weight History
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