Weigh In record (no journal entry) for 11 September 2019
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48.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1695 kcal
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Fat: 33.73g | Prot: 95.93g | Carbs: 267.48g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Queijo Mozzarella, Tapioca de Frango. Lunch: Frango Desfiado, Liv Up Frango Desfiado com Milho, Abóbora Cozida. Dinner: Abobrinha Cozida, Liv Up Frango Desfiado com Milho. Snacks/Other: Mariza Farinha de Tapioca, Frimesa Leite Condensado, Açaí, Jasmine Maçã Crocante, Banana. more...
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Gaining 0.1 kg a Week
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nina0605's Weight History
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