Weigh In record (no journal entry) for 08 September 2019
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1313 kcal
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Fat: 92.75g | Prot: 104.53g | Carbs: 12.54g.
Breakfast: Clara de Huevo, Huevo, Alpro Soya Leche de Soja Ligera, Hacendado Café Descafeinado . Lunch: Aceite de Oliva, Hacendado Ensalada Gourmet, Salmón. Dinner: Aguacate, Hacendado Atún Claro en Aceite de Girasol. Snacks/Other: Queso Camembert. more...
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Nenagio1980's Weight History
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