Weigh In record (no journal entry) for 11 September 2019
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1514 kcal
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Fat: 45.07g | Prot: 102.03g | Carbs: 173.96g.
Breakfast: Омлет или Яичница, Бабаевский Шоколад Горький. Lunch: Рис, Огурец (с Кожурой), Запеченные или Жареные Креветки. Dinner: Гречка, Котлета Куриная. more...
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Losing 1.4 kg a Week
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mashulya2104's Weight History
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