_lasuarez's Journal, 11 Sep 19

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Weigh In record (no journal entry) for 11 September 2019

47.9 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:

203 kcal

Fat: 2.86g | Prot: 37.69g | Carbs: 4.78g. Dinner: Eatlean Grated Protein Cheese, Hacendado Atún Claro al Natural, Hacendado Espinaca Picada en Porciones. more...

1198 kcal

Exercise: andar - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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_lasuarez's Journal, 11 Sep 19

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_lasuarez's Weight History