Weigh In record (no journal entry) for 11 September 2019
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79 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2282 kcal
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Fat: 56.62g | Prot: 140.43g | Carbs: 302.36g.
Breakfast: Ovo, Aipim (Cozido). Lunch: Abacaxi, Lentilhas Cozidas, Filé de Frango Grelhado, Ovo, Arroz Parboilizado Cozido. Dinner: Natural One Suco de Uva, Banana-da-Terra Madura Fervida, La Violetera Castanhas do Pará, Ovo, Filé de Frango Grelhado, Lentilhas Cozidas, Arroz Parboilizado Cozido. Snacks/Other: Morangos Congelados, Banana Prata. more...
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Gaining 0.0 kg a Week
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jeronimojames81's Weight History
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