Weigh In record (no journal entry) for 11 September 2019
|
88.3 kg
Lost so far: 14.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
487 kcal
|
Fat: 40.04g | Prot: 29.59g | Carbs: 0.00g.
Lunch: Picanha. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D@niAlves's Weight History
|