Weigh In record (no journal entry) for 11 September 2019
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71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1957 kcal
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Exercise:
Sleeping - 6 hours, Shopping - 30 minutes, Housework - 1 hour, Sitting - 6 hours, Standing - 4 hours, Google Fit - 6 hours, Driving - 30 minutes. more...
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Gaining 1.8 kg a Week
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