Weigh In record (no journal entry) for 11 September 2019
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94 kg
Lost so far: 4.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1064 kcal
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Fat: 36.23g | Prot: 63.02g | Carbs: 125.40g.
Breakfast: Сарафаново Сметана 15%, Избенка Сырники Творожные 5%. Lunch: Ашан Помидор, Жареный Картофель, Треска Отварная. Snacks/Other: Куриное Филе в Сметане, Хохланд Творожный Сыр Сливочный, Батон Нарезной, Нектарин. more...
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Losing 6.3 kg a Week
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tatyanaa2007's Weight History
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