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llegue a mi peso. ahora un kilo más... :)
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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582 kcal
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Fat: 16.92g | Prot: 56.53g | Carbs: 53.98g.
Breakfast: Queso Untable Light 4 Quesos, Tostada Light. Lunch: Pollo (sin Comer la Piel), Quesabores, Calabacín. Dinner: Pollo (sin Comer la Piel), Tomates, Lechuga. Snacks/Other: Café con Leche Semi Descremada, ciruela. more...
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1518 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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patri2310's Weight History
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