Weigh In record (no journal entry) for 11 September 2019
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89.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1581 kcal
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Fat: 36.20g | Prot: 61.66g | Carbs: 256.86g.
Lunch: Haribo Lakritzschnecke, Haribo Schlümpfe, Nestle Lion Mini, Bounty Bounty, Milky Way Milky Way Minis, Gurke (mit Schale), Rote Paprika, Mandarine, Äpfel, Birnen, Gervais Hütten Käse - Original 3,9% Fett, Seidel Schnittbohnen. Dinner: Aldi Laugenstange, Banane, Äpfel, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer. more...
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Gaining 0.1 kg a Week
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ChiaraKW's Weight History
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