Weigh In record (no journal entry) for 11 September 2019
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64.1 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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440 kcal
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Fat: 17.17g | Prot: 46.68g | Carbs: 23.12g.
Breakfast: Яйцо, Помидоры. Lunch: Куриная Грудка, Смешанные Овощи (Консервированные, без Жидкости). more...
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Losing 2.1 kg a Week
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мади зака's Weight History
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