Weigh In record (no journal entry) for 11 September 2019
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69.6 kg
Lost so far: 18.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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806 kcal
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Fat: 28.92g | Prot: 29.92g | Carbs: 109.95g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Батон Нарезной. Lunch: Компот, Картофель Отварной, Котлета Домашняя, Салат Витаминный. more...
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Losing 2.1 kg a Week
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Ева05071991's Weight History
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