Weigh In record (no journal entry) for 11 September 2019
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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876 kcal
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Fat: 37.20g | Prot: 34.07g | Carbs: 94.60g.
Breakfast: 蜂蜜檸檬水. Lunch: 7-11 茶葉蛋, 7-11 洋芋沙拉佐生菜, 7-11 和風醬. Dinner: 7-11 及第豬肉熟水餃. more...
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Losing 4.9 kg a Week
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taylor_731's Weight History
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