Weigh In record (no journal entry) for 11 September 2019
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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943 kcal
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Fat: 31.29g | Prot: 39.14g | Carbs: 132.52g.
Breakfast: 바나나. Lunch: 미니스톱 참치마요 삼각김밥, 김, 양파, 부추, 허닭 닭가슴살 소시지 후랑크 불닭. Dinner: 버거킹 (Burger King) 와퍼. more...
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Gaining 1.4 kg a Week
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wpsl1027's Weight History
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